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This online course at RodaleU distills all the wisdom of the original Wheat Belly books and the lessons learned by the millions of people who have adopted this approach. In this 10-day course you'll learn step-by-step how to detox your body of wheat and grains and be well on your way to living the Wheat Belly lifestyle! Just $79.99
Visit Dr. Davis' Wheat Belly Blog for articles, recipes, and more!
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health (Rodale; August, 2011), sparked demand for an expanded discussion on how to conduct a wheat-free life that provides substantial weight loss and relief from many common health conditions.
Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,” a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions.
Many are asking for more information on just how to accomplish this shift in food choices away from wheat and towards foods that are least harmful and most nutritious. It has created demand for recipes, such as baked products like cookies and muffins, that are wheat-free, limited in carbohydrates and sugars, and are otherwise healthy. There also seems to be an insatiable need for readers to hear stories of success in following these principles, confirming these arguments in unique people and situations. There is the need to engage with a wheat-free community.
The Wheat Belly Lifestyle Institute was formed with the mission of bringing it all together; the conversation, the engagement, the community, the information, and the support. We hope you will come here often and be a part of this community!
We invite you to Experience Wheatlessness!