WheatBelly Wheatbelly Lifestyle Institute

The Wheat Belly How-To Course

Waiting for your book to arrive?  Or are you more interested in just getting started right away?  You can take charge and begin living a wheat-free lifestyle right away by taking a course specially designed for you.     The course consists of three learning modules that will provide everything you need to know to get started on your journey.  Each module is easy to follow and contains a mix of video, text, and graphics.  Your video hosts are Dr. Davis and Lisa Grudzielanek, our Program Director.   Simply sit back, relax, and click away!   Designed to be completed in roughly 2 hours total, you can take the course at your leisure.  We also provide some valuable shopping guides and some menu ideas to take out the guesswork.  You will have access to the course content for a full 30 days!    Purchase Course / Sign Up Now   Here is What Each Module Has to Offer You:

 Module 1:  Welcome to Wheat Liberation

This module gives you the background you need to know about how wheat is perfectly crafted to make you unhealthy.   It also provides information and tips on how to get started, what you will expect, and why for ideal health we also limit carbohydrates.  We also warn you about the dangers and confusion surrounding "gluten-free" processed foods.

Module 2: Experience Wheatlessness - Your Path to Better Health

This module introduces the Wheat Belly Lifestyle Institute's nutrition guidelines, and gives you information about navigating the supermarket and information on reading labels.

Module 3: Living Life after Wheatlessness

Here we give you information on planning for success, recreating common favorites in your own kitchen, and handling dining out and social situations.  We also provide you with tips on dealing with naysayers and others who might be a hurdle on your journey.  We finish with many observations and tips from the many Wheat Bellyers before you.

Pricing:

30-Days Course Access: $29.99   (now included in monthly membership for a limited time only!  The choice is yours!)

This gives you 30-days access to the course content so you can take the course at your leisure or even refer back to it as you embark on your journey. Each of the three modules features exclusive video of Dr. Davis and Lisa Grudzielanek explaining the benefits of wheat-free living along with the details about how you can get started.

30-Days Course Access + 30-Days of Email Mentoring:  $79.99

This includes access to your own specially-assigned Mentor who is a Wheat Belly expert.  He or she will correspond up to 3 times per week by email with you should you need assistance or have questions.

30-Days Course Access + 30-Days of Email Mentoring + a Nutrition Phone Consult:  $179.99

This includes everything above along with a credentialed 30-minute phone consultation with a Wheat Belly approved Registered Dietitian.

 Sign Up Now

 Good luck on your wheat-free journey!